Water | 61.32g |
Energy | 261.0kcal |
Energy | 1092.0kJ |
Protein | 17.21g |
Total lipid (fat) | 20.8g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 161.0mg |
Potassium, K | 235.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 3.13mg |
Copper, Cu | 0.114mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 19.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.23mg |
Niacin | 6.34mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.14mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 2.5??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 9.12g |
10:0 | 0.05g |
12:0 | 0.09g |
14:0 | 0.84g |
16:0 | 4.58g |
18:0 | 2.87g |
Fatty acids, total monounsaturated | 8.54g |
16:1 undifferentiated | 0.6g |
18:1 undifferentiated | 7.67g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.64g |
18:2 undifferentiated | 1.2g |
18:3 undifferentiated | 0.37g |
20:4 undifferentiated | 0.07g |
Cholesterol | 71.0mg |
Tryptophan | 0.201g |
Threonine | 0.737g |
Isoleucine | 0.83g |
Leucine | 1.339g |
Lysine | 1.52g |
Methionine | 0.442g |
Cystine | 0.205g |
Phenylalanine | 0.701g |
Tyrosine | 0.579g |
Valine | 0.929g |
Arginine | 1.023g |
Histidine | 0.545g |
Alanine | 1.035g |
Aspartic acid | 1.515g |
Glutamic acid | 2.498g |
Glycine | 0.841g |
Proline | 0.722g |
Serine | 0.64g |